By Ahmya Williams - Lifestyle Editor
Rose State counselors have found a way to keep in touch with students during this pandemic.
Dr. Joanne Stafford, head counselor of Rose State, explains how students can arrange counseling sessions.
“We have a new online platform which allows us to hold free confidential counseling sessions; call 733-7373 to arrange your first session with a Rose State counselor,” she said. “If we are unable to answer your call, please leave a message with your phone number and we will call back as soon as we can. You may also firstname.lastname@example.org to arrange a counseling session.”
Many people are going through a rough time right now due to COVID-19. Do not hesitate to contact a counselor or talk to someone you trust. It is important to take care of yourself mentally during this time.
Stafford recommended the following ways to increase self-care and reduce anxiety: